| Self-Defense (Draft)
COURSE TITLE: Self-Defense
LENGTH OF COURSE: One Year
GRADE LEVEL: 10-12
TYPE OF CREDIT: Physical Education
PREREQUISITES: Parent permission slip.
TEXTBOOK: None
SUPPLEMENTAL MATERIALS:
BOJUKA BO JU KARATA, Eddie G. Stewart
COURSE DESCRIPTION:
Self-defense (Jujitsu/Judo) is a class for all students of every level and ability. No prior martial arts experience is needed. Parent permission is required. Students will be introduced to a variety of falls, rolls, holds, throws, defensive hand and foot techniques, and traditional Jujitsu etiquette. Exercise, self-discipline, and mental health are emphasized while training each day. Students have the option to test and be promoted each semester to a higher level. At each level students are challenged with more advanced techniques. The class is designed to promote self-esteem and confidence while learning self-protection.
Movement Skills and Movement Knowledge
The student will be competent in many movement activities.
Self-Image & Personal Development
The student will exhibit a physically active lifestyle and will understand that physical activity provides opportunities for enjoyment, challenge, and self-expression.
Social Development
The students will demonstrate responsible social behavior while participating in movement activities. The student will understand the importance of respect for all others.
National Standards
Increase to at least 50% the proportion of children and adolescents in grades 1-12 who participate in daily school physical education.
Increase to at least 50% the proportion of school physical education class time that students spend being physically active, preferably engaged in lifetime physical activities.
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